Yoga & Meditation
Best Tips to Start a Meditation Practice
There are many benefits of yoga to leading a healthy life. Meditation is one of the very important exercises of Yoga.
Yoga TTC School in Rishikesh, India
Welcome to Yoga City Rishikesh, known as the "Yoga Capital of the World".
Aatm Yogashala is the Best & Professional Yoga School in Rishikesh providing traditional Hatha & Multi-style Asanas (Ashtanga, Vinyasa & Iyengar) Yoga Teacher Training Courses. If you are a wanderer of Yoga TTC; 100 Hours, 200 Hours, 300 Hours, Intensive/Beginner Yoga Courses & Retreats then no doubt, this is what you want to experience.
It is founded by Amit Yogi (E-RYT 500), a Leading Yoga Teacher of Ashtanga-Vinyasa Yoga Asanas, Adjustment & Alignment in Rishikesh, India. Our Yoga TTC School is blessed with 7+ certified & qualified Teachers having an experience of more than 15 years of in Yoga teaching. Our Hatha & Iyengar Yoga Teacher Ravi Bisht is one of them
After serving our 9 years in Ashtanga Yoga Style we got a title from our students "Leading Ashtanga Yoga School in Rishikesh, India". We made this possible with the support of our fantastic #TeamAatmYogashala
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How to become an RYT with Yoga Alliance?
Learning yoga is possibly the dream of every yoga lover, not only dream but it can also be the passion of many yoga wanderers. So, just think, what if this passion changes into a profession? Do you want to know, how? We will let you know. Opt for a yoga teacher training course of either 200 Hours, 300 Hours or 500 Hours.
All these courses at Aatm Yogashala are registered with Yoga Alliance, USA. Registering with the yoga alliance means, after completing these courses, one can become eligible to teach yoga all over the world. So, just complete the Yoga TTC sincerely and get ready to be called a Yoga Teacher with utmost knowledge and proficiency.
Internationally Recognized
Yoga Alliance USA
We are a Yoga Alliance registered Yoga School, dedicated to providing a holistic and transformative yoga experience. Our Yoga teacher training courses are designed to support students on their journey to physical, mental, and spiritual well-being.
Yoga Teacher Training in Rishikesh, India
100 Hour Yoga TTC for beginners, who want to start their yoga journey with a short-term course. It is an 11 days course with multi-style asanas based course in Rishikesh.
200 Hour Yoga TTC is a gateway to Yoga Alliance certification. This is a 24 days course for becoming a certified teacher.
300 Hour Yoga TTC is an advanced course for deepening the study of Yoga. This course will last for 28 days with RYT 300 Hour by Aatm Yogashala in compliance with Yoga Alliance.
Here is a lot to learn with the Yoga Teacher Training Courses in Rishikesh, India
Learn to control your body with twists and turns and make it flexible with various yoga asanas of different levels.
Perform the ancient technique combining yoga asanas and meditation to achieve physical and mental balance.
Learn the internal structure and function of the body and understand how yoga impacts muscles and organs.
Learn advanced breathing techniques that help control energy and improve focus and inner balance.
Learn teaching methodology, pedagogy and strategies to become a confident yoga teacher.
Study posture alignment, adjustments and benefits for effective yoga teaching and safe practice.
Learn different yoga styles including Hatha, Ashtanga, Vinyasa, Iyengar and Yin Yoga.
Explore mantra chanting, philosophy, practical classes and other advanced yoga concepts.
Yoga Retreats with the experience of foothills of Himalayas with some Excursions, Asanas, Meditation and Ayurveda class. Customize your package with us now. This is a way of celebrating the precious time of life while refreshing in the environment of this yogic city.
Yoga School in Rishikesh, India
We will take you on a wonderful yogic journey in the beautiful city of Rishikesh where you will get a lot more than you think! Yes, this is not only about yoga but about the memories you create. We make sure to make these memories, the best ones of your life.
Located near the sacred River Ganga, Aatm Yogashala is a registered yoga school in Rishikesh. That means, our courses hold international importance, after which you become eligible to teach yoga all over the world.
From the Beginners Course to the Master Level Yoga Courses and from the yoga rejuvenated program to the daily yoga classes; you will get a lot to explore and experience at our yoga school.
Rishikesh is among the most evocative tourist destinations, loved by the people of almost all age groups. You will spark your senses by visiting this magical place. The soothing fragrance of the spirituality in the thick air of the city makes you go crazy.
Away from the clamor, the city is rich in natural beauty with tons of attractions matching your interest. Leaving everything, even if relaxation is what you need, then welcome, the city is for you!
Our Speciality
After exploring tons of yoga websites and spending a lot of hours on the internet; you are thinking; why I should put Aatm Yogashala over the other yoga schools? So, my dear aspirant reader here is your answer;
At Aatm Yogashala, you not only explore the true meaning of yoga but also explore the true meaning of yourself. You will get to know more about yourself. You will know your true self.
Organic, Raw, Yogic Diet, Healthy
What we eat, not only influences our physical well-being, but also our emotions and thoughts. Yoga does not dissect food into proteins, carbohydrates or fats, instead, it classifies them according to the effect they have on the body and mind, into three types – Sattva, Rajas and Tamas
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Ashram Lifestyle, Clean, Comfy
Accommodations at Aatm Yogashala are a spanking amalgamation of both Indian traditions and modern amenities to make the students feel the essence of home away from their home and an adequate workplace for learning yoga and obtaining its knowledge.
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Experienced & Professional
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